AM: 66 min :: 10M
PM: 59 min :: 10M
Another day, another dollar as they say. Ran on the treadmill for both runs, going a little uptempo in the afternoon. And the beat goes on...
LINK
Catching up with my favorite runner of all time
Best of Christopher Walken
1 comment:
You are a beast! Keep it up, get out for some really long long runs and good luck heading toward the 100K in April. Great picture of you leading WEJO! And congrats for paying attention to your body and past training logs. Hope to meet you on the trails someday.
Greg Loomis
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