...that about 99% of all body movements involve using your abdominal muscles. Thats just a rough estimate based on my anecdotal observations over the past two days.
Katie and I went for a "walk" around the block last night. It took about a half hour but I made it. I feel marginally better today, but still in a lot of pain. It seems more localized however. I still haven't pooped, which is troubling. Hopefully eating a lot of oatmeal and fruit will get things rolling.
RP will be on the News Hour tonight (PBS, 6pm)
Mike Vick's reaction to the news he has to pay back $19+ million
Mr. Riches' Opus
Are you left brained or right brained?