Tuesday, August 14, 2007

Rinse And Repeat

AM: 60 min :: 9M
PM: 33 min :: 5M

The afternoon run was supposed to be a run home from work and then some track work, but the Minnehaha Academy football team was still having practice. I considered going on the River Rd for a fartlek or to the Lock and Dam for some hill sprints, but I made a pit stop at home first and by the time I was done I just decided to call it a day. I'm just happy to be running semi-well again so I won't complain.

No comments: