An easy run on this, the unluckiest of days. Fortunately I made it through without coming across any black cats or running under any ladders.
Had some expected soreness after the hard running last night, but it wasn't that bad. I was a little sluggish the last couple miles, but I got through the run. Actually throughout the day I felt better and better, so I'm looking forward to tomorrow's workout.
The Air Up There does it again