Saturday, May 26, 2007

Don't Forget To Remember

AM: 17M

Another watchless run. I was expecting to feel a little rough after running 14 miles last night, but on the contrary, I felt very, very strong throughout the run. Well, until the last three miles that is. I didn't bring a water bottle or any gels with me, about the time I got back to Lake Nokomis my breathing got a little more labored and my arms tightened ever so slightly. Its been awhile since I've experienced it and the quickness with which it happened caught me by surprise. It felt very similar to the last 10k of a marathon, which is a good thing to get familiar with I guess.

All Access: Middle Ages

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