AM: 72 min :: 11M
PM: 36 min :: 6M
Lets hear it for hills. I feel like a new man after that run last night. There is a new sense of power in my stride. Both runs today felt amazingly easy for the relative pace.
Two other guys had pretty good days. Andy ran his longest race of the year and hit a very solid pace. Things are coming together for him as he works towards his marathon redemption.
And Eric his nailing his last few weeks of workouts as he prepares for Fargo on 5/19. I grouse a little about the wind on some workouts, but he lives in North Dakota and he lives with it every day it seems. Lets hope he gets a calm day in a couple weeks.
The Internet circa 1996
Ever wonder what the World Bank does?