Friday, February 23, 2007


AM: 63 min :: 10+M

The storm of the century is coming apparently. Good thing I got a run in on clean roads today. I felt suprisingly good this morning. I think running the hills last night really opened me up. Of course the lower volume yesterday with the missed morning run helped as well. I'm still doubtful about the 40 mile run tomorrow. Even if the snow is managable, the forecast calls for 25-30 mph winds. An hour run, no problem. Two hour run? I'll suck it up. Four plus hours is another story. I guess I'll just have to go with the flow.

Watch out for those pelvic thrusts!

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