tag:blogger.com,1999:blog-19064835.post8964367933894859169..comments2023-07-18T07:33:32.003-04:00Comments on My Best Effort: Week of March 12 - 18Patrickhttp://www.blogger.com/profile/08538002864582011188noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-19064835.post-13564628072260211772007-03-19T02:43:00.000-04:002007-03-19T02:43:00.000-04:00Pat, nice race! And good luck in the upcoming tape...Pat, nice race! And good luck in the upcoming taper period. I believe getting to the start line is the hardest part, and mentally hate the taper period myself. I like your 10 day reduced volume plan. Just listen to those body signals and choose less everytime you have a choice from here on in. The fire IS hot and all the woood has been cut and chopped...<BR/><BR/>Cheers,<BR/>GregI am a runner. "We are what we repeatedly do"https://www.blogger.com/profile/02521853843930270632noreply@blogger.com