tag:blogger.com,1999:blog-19064835.post3972557964534271806..comments2023-07-18T07:33:32.003-04:00Comments on My Best Effort: BuildingPatrickhttp://www.blogger.com/profile/08538002864582011188noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-19064835.post-49123975195042314812007-04-25T17:23:00.000-04:002007-04-25T17:23:00.000-04:00I stumbled across your blog Patrick thanks to your...I stumbled across your blog Patrick thanks to your recent interview on Elite Running News. Best of luck on your buildup toward Twin Cities. I used Daniel's A Plan after a 10 year layoff from the sport at the age of 40. Got to love those TLT workouts. I may use a modified B Plan for Boston in '08. Regards,<BR/><BR/>ScottAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-19064835.post-41782135463268415642007-04-25T05:37:00.000-04:002007-04-25T05:37:00.000-04:00Great reading Patrick. It will be interesting to ...Great reading Patrick. It will be interesting to follow along as you prep for TCM. I too am following the JD marathon plan (plan B- form the 98 edition) with my own ultra version of LONG long runs monthly. 6 weeks in and none of the workout has seemed too difficult prior to running them. But, during them they feel more difficult than I thought the would. Yet afterword I have less soreness than I am used to from previous methods of all out hard intervals and recover quicker. <BR/>Good luck,<BR/>GregI am a runner. "We are what we repeatedly do"https://www.blogger.com/profile/02521853843930270632noreply@blogger.com